Even in ancient times, men actively used aphrodisiacs - these products can improve strength and increase sexual pleasure. Aphrodisiacs perform several important functions. These products to improve potency have an antioxidant and rejuvenating effect on the body, are able to arouse passion even in a calm and balanced man.
Proper nutrition to improve erectile function
Many representatives of the stronger sex are confused, they are haunted by the question: what should I eat to improve erectile function? Oriental men had their own opinion on the matter, they often ate more than exotic dishes: snake-blooded food, rhino horn. North Americans were convinced that nuts and raw chicken eggs could arouse sexual desire.
Currently, scientists have reached the following conclusion: foods rich in vitamins A and E should be present in the diet of the stronger sex.
What should be the food to increase strength? A man should eat plant foods. Particularly useful for the stronger sex are different varieties of onions, such as onions and leeks.
Food to increase strength should not only be balanced, but also tasty. It is recommended to add spicy spices to dishes: tarragon, cumin. Turnip seeds also arouse sexual desire.
Freud singled out the following products that increase libido:
- Pumpkin seeds.
- Mushrooms.
- Bread made from rye flour.
- Nettle.
old recipes
To improve the strength and prolong the duration of intimacy, you should try the following remedy: 0, 2 kg of prunes, 0, 2 kg of figs and 0, 2 kg of raisins combined with 12 walnuts. All ingredients should be finely chopped, they should be kept in a cool place.
It is recommended to take 20 grams of the mixture once a day, after lunch. You can fill it with yogurt or milk. This tool was popular with ancient healers.
Apply such an old tincture to increase sexual arousal:
- To prepare a healing medicine, you need to cut 1 kg of garlic into small, regular pieces.
- The vegetables are placed in a glass jar with a volume of 3 liters.
- Garlic pieces pour water, tightly close the container.
- The mixture is kept in a dry place protected from sunlight for about a month. The tincture should be shaken daily.
- Men should take 5 ml once a day. Before use, dilute the solution in 200 ml of milk.
This medicine helps to weaken the strength and problems with blood vessels, improves eyesight and hearing.
Useful properties of nuts
Men who have passed the fifty-year milestone often ask themselves the question: what should you eat to increase strength in old age? Such male representatives should eat unsalted pistachios. With regular consumption of these nuts, the chances of developing a malignant tumor are reduced.
It is recommended to add honey to the nuts. There is a popular folk remedy for a remedy that can treat erectile dysfunction:
- 100 grams of nuts are mixed with 10 ml of honey.
- This drug is taken 10 ml per day. The medicine should be taken at bedtime. The duration of the course of treatment is 30 days.
Foods with antioxidant properties
Foods that are rich in antioxidants also have a positive effect on the male reproductive organs. Increases the body's resistance, prevents aging.
Pumpkin juice, green tea and carrots contain many antioxidants, so these products help improve erections. They help to restore peace of mind, to increase the duration of sexual intercourse.
Dishes with eggs and onions
There are other products to improve potency: meat products, fish and eggs contain a lot of protein, so they activate sperm production. But it is recommended to eat no more than three eggs a week. Sour eggs are allowed to eat daily (no more than two eggs).
You can cook ordinary scrambled eggs with onions. The components used in its preparation have a positive effect on the body.
You have to give such a simple recipe for strength: you have to get two small onions, they have to be finely chopped. Add a little salt and a little water to the onion.
Vegetables should be fried on low heat for 10 minutes, should be stirred occasionally. To this mixture add two eggs, cook on low heat for at least 5 minutes. You can sprinkle a pinch of red pepper on the scrambled eggs.
In ancient times, men often prepared such a dish:
- A small onion and carrot were added to a small amount of beef.
- Simmer the dish for 20 minutes.
- Fresh herbs and salt were then added to these ingredients.
The following circumstances should also be taken into account: some of the beneficial properties of onions are lost during thermal treatment, this vegetable is recommended to be eaten fresh. Onions should be mixed with other ingredients, such as boiled eggs or carrots, finely grated. Yogurt should be used as a sauce.
Onions are rich in vitamins and minerals. Has a beneficial effect on nerve endings, improves erection. Onions contain zinc, so it activates the production of testosterone in the body.
This vegetable is used to treat various diseases: colds, prostate, dermatitis. But onions are not recommended for the stronger sex, suffering from severe pathologies of the digestive organs.
bee products for men
Bee products are endowed with anti-inflammatory and antibacterial properties. You can prepare such a useful remedy for strength: an onion is combined with honey in a ratio of 1: 1. This mixture should be consumed within 30 days twice a day, of 10 grams each.
With inflammation of the prostate gland, mixing onion seeds with honey is recommended. They should be ground into powder. Onion seeds are mixed with honey in equal amounts.
It is necessary to use 10 ml of this drug for potency three times a day. The duration of the course of treatment is 30 days.
Fruits that ignite the "fire"
It is useful to eat and fruits that increase strength. Lemon and orange contain aphrodisiacs. They help increase sexual desire in the stronger sex.
Yellow fruits contain lutein. This substance accelerates the production of the male sex hormone - testosterone.
Pomegranate is endowed with anti-aging properties. This fruit reduces the chance of developing cancer. With daily use of 200 ml of pomegranate juice, potency increases significantly in the representative of the stronger sex.
Figs not only improve the condition of the male genitals, but also have a beneficial effect on the kidneys and heart.
Dried plums are also needed by a male to improve erectile function. Normalizes testosterone content in the body. The daily menu of the representative of the stronger sex should contain fruits such as bananas, mangoes, avocados.